Hello! I am Sally Anne!
I am a Paleo eater which means I pile my plate with vegetables, meat, fruit, and healthy fats in the forms of coconut, avocado, olives, and nuts/seeds.
Conversely, I avoid dairy, gluten, grains of all kind, legumes, sugar, and anything processed. While you might think this sounds crazy, for the first time in 5 years I do not have a stomach ache every day! I have energy and I am no longer bloated–hooray!
You definitely DO NOT need to be a Paleo eater to enjoy this blog. Many of my recipes are made for non-Paleo eaters (like my husband, Chase).
I like to create recipes that focus on boosting my daily vegetable count! However, taste is always of the utmost importance!
I will also be talking about running, about races, and about Frugal Frog Friday Challenges! I hope you enjoy!